Basic Cardiac Life Support (BCLS) is more than just an impressive title. Your golden ticket for saving a life when seconds count. What you learn could turn you into a hero. Here’s why you should become a certified rescuer. More about the author?

BCLS provides you with essential skills. CPR is discussed, as well as AED and basic airway maintenance. These aren’t random acts; they’re vital interventions that could keep someone living until professional help arrives. Imagine knowing the tricks to keep someone’s heart beating and their lungs working, even if they can’t.

Although you may think that only healthcare professionals need these skills, this is incorrect. BCLS can be beneficial for anyone, from office employees to stay-at -home parents. When was the last time you saw a person choking on food in a public place? BCLS would allow you to know exactly what action to take instead of feeling helpless.

Now let’s discuss confidence. Not only do you need the skills to know what to perform in an accident, but you also have to believe in your abilities. When you’ve done chest compressions and used an AED on a practice dummy you’ll be prepared. The confidence you gain can make a big difference in a crisis.

Ever heard of a muscle memory? It is that memory where you can do things without even thinking about it. Like riding a motorbike or typing on your keyboard. BCLS training instills these techniques into your muscular memory, so when adrenaline kicks it will be your hands that know what you should do.

Do not forget to work together! In emergencies, many people try to help each other in chaotic ways. BCLS certification helps you coordinate effectively since everyone speaks a common “language of lifesaving”. It’s as if you were part of a squad that knows its role and executes flawlessly.

The answer is: Not very long. Most courses take just a few days, with plenty of practice sessions and hands-on learning. Instructors who are experienced will guide you through the process. Many programs are flexible in scheduling, so they can be easily incorporated into your hectic schedule.

A final note: Staying up to date is essential because guidelines constantly change due to new research. (Science never sleeps!) Re-certification is a great way to ensure you have the latest information and techniques.

Let’s be clear: getting certified is not only a line on your CV, it could also mean the difference in life and death to someone else someday. Perhaps even someone you know.

If Uncle Joe, or someone else in need of help, decides to draw attention to himself for a less-than-ideal reason next time around – or if you find yourself in an emergency situation – your BCLS will be there with calm nerves.

Take control now. You’re better off being safe than sorry, and who knows? You may end up someone’s “hero” one day.